Do any of these resonate?
I am angry all the time I can't sleep and I am sad I am very controlling in my relationship I am emotionally abusive to my partner I was sexually abused as a child My mother was cruel and emotionally unavailable I have no friends I drink everyday and far too much I think about suicide every day I think about harming myself every day My husband died 6 months ago and I can’t move forward I have been diagnosed with terminal cancer I have a disability and find life difficult I find socialising with people very difficult My child took their life and now I have nothing I have a chronic disease which impacts quality of life I often feel overwhelmed by feelings of anxiety I'm experiencing domestic violence
Mental Health and Emotional Wellbeing Support
Michelle Fitzgerald
Psychotherapy
Counselling & Social Work
One of Our Favourite Quotes of all Time is…
“when you change the way you look at things,
the things you look at change”
(Dr Wayne Dyer).
This quote says alot about the power of Psychotherapy and the impact it has on shifting the position of how an individual processes the input of the world, how they resolve or mitigate behaviours that cause angst and disharmony or emotional distress. Psychotherapy can also help with ingrained belief systems, addictions, thoughts, emotions and relationship issues. We work with the client to shift the way they process and view the world through different lenses and move forward in a preferred direction.
Our Approach & Philosophy
Our therapists are highly educated and collectively encompass decades of experience in the health space. Our approach is embedded in providing a non-judgmental and shame free space for our clients to feel emotionally safe to discuss the challenges they experience. Servicing our community we see many varied presentations from addiction to relationship challenges, separation, divorce, anxiety, depression, grief and loss, body image and much more. We have worked with individuals who experience isolation and homelessness in the area, currently engage with a local cancer charity helping those men and women impacted by the diagnosis of cancer, working with parents of additional needs children, assisting those bereaved by suicide, mentoring university students through the challenges of their studies to name just a few.
Insights
Where I have been.
Hi everyone, my last blog was in April and it’s been a rather busy time since. Sometimes life throws curveballs, and sometimes life just adds far too many layers at
1 Year!
1 year ago I decided to embark on a challenge with some family and friends called ‘75 Hard’. 75 days of committing to various things like Andy Frisella is the
Looking for Counselling Hawkesbury? The process of Counselling explained
A common questions from patients include: what is involved in a counselling session? What does a Counsellor do? To assist, we have developed a blog to answer some of these
Get In Touch
Call
Address
The Old Hawkesbury Hospital
6 Christie Street, Windsor NSW 2756
In Clinic and Zoom sessions available
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Michelle Fitzgerald - Counsellor & Clinical Psychotherapist
Therapy, or psychotherapy, is the process of meeting with a therapist for the purpose of resolving p
